CAncer prevention & Wellness coaching
Support Beyond the Journey
Guiding women through healing, empowerment, and lasting lifestyle changes.
At ChimaSol Journeys, my support does not stop when the retreat ends. I offer personalized cancer prevention and wellness coaching to support women with cancer in creating sustainable, nourishing, lifestyle changes that promote healting and long - term well being.
Whether you're seeking to reduce recurrence risk, manage treatment side effects, or simply feel more vibrant and in control of your health, this program is designed to meet you where you are - with compassion, clarity and expert guidance.
How it Works:
- Book your Free 30 minutes discovery call to explore your needs.
- I create custom wellness action plans tailored to your lifestyle
- Optional add-on support for nutrition, movement or emotional well-being
what we offer
Personalized Coaching
One-on-one sessions designed to support your unique goals, challenges and life circumstances. Coaching is available virtually, so you can connect from anywhere.
Cancer-Focused Lifestyle Support
- Anti-inflammatory and immune-supportive nutrition
- Gentle movement and stress reduction practices
- Sleep, rest and nervous system regulation strategies
- Environmental detox and toxin reduction
- Mental and emotional resilience tools
- Mind-body connection through meditation, breath work and more
Education & Empowerment
Learn how to take an active, informed role in your healing journey with science-backed information, holistic tools and practical support that honors your body's wisdom.